Phone Number: 404-483-1952
Fax Number: 678-261-6465
ericka@bridgesandbarriers.com
info@bridgesandbarriers.com
Request Appointment

Bridges and Barriers, LLC

  • Home
  • About Ericka L. Williams
  • Services
    • Individual Therapy
    • Family and Couples Therapy
    • Group Therapy
  • Getting Started
    • Client Forms
    • Rates & Insurance
    • FAQ’s
    • Appointment Request
  • Resources
    • In The News
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Blog

Let Go and Let God – Faith-Based Therapy for Christians

November 13, 2020 by Ericka Williams Leave a Comment

Can spirituality and religion be used as a therapeutic strategy? More and more mental health professionals are finding that God can offer some of their clients more direction than they can. In the past, many Christians have neglected to get the help they need from a counselor because they were afraid their belief in God […]

Filed Under: Religion / Spirituality

Top 5 Ways to Reduce Anxiety

November 13, 2020 by Ericka Williams Leave a Comment

It’s rare that any of us will get through life without experiencing anxiety at some point. But some people have the burden of dealing with anxiety on a daily basis. Whether it’s over something big or insignificant, anxiety stops us from living a normal life full of joy and potential. Here are 5 ways you […]

Filed Under: Anxiety

3 Ways Individual Counseling Can Help Your Marriage

November 12, 2020 by Ericka Williams Leave a Comment

Even happily married couples can hit obstacles along the way. When this happens, couples can either go it alone and try to work through their issues themselves, or they can seek the guidance of a trained and experienced marriage counselor. While some couples feel their problems should be kept private, many more are finding the […]

Filed Under: Couples/Marriage

Healing from Childhood Emotional Neglect

November 11, 2020 by Ericka Williams Leave a Comment

Many of us were raised with the notion that kids are meant “to be seen and not heard,” meaning ‘don’t speak until you are spoken to.” While this idea may have only meant to keep the volume down at the Thanksgiving table, it can have negative ramifications on a child’s psyche. Worse still, there are […]

Filed Under: Abuse/Neglect

3 Great Phone Apps to Help Improve Self Esteem

November 10, 2020 by Ericka Williams Leave a Comment

People who struggle with low self-esteem often hold themselves back from making intimate connections with others and reaching their most desired goals. Luckily, technology is making it easier for these people to give their self-esteem a boost. Here are 3 great phone apps that can help you improve your self-esteem: Simply Being A positive self-image […]

Filed Under: Self-Esteem

Understanding Mental Health in the LatinX Community

November 10, 2020 by Ericka Williams Leave a Comment

Living your best life means not only being healthy physically but also emotionally and mentally as well. For many, seeking the guidance of a mental health professional is a way of ensuring their overall well-being. But for some communities, there is a stigma associated with getting help for depression and other mental health issues. One […]

Filed Under: General

Are You Doing Self-Care All Wrong?

November 10, 2020 by Ericka Williams Leave a Comment

The topic of self-care is one that has been discussed openly and often over the past decade. But for many, the concept of self-care is one that is still a bit mysterious, if not downright confusing. What Is Self-Care? First, self-care is a practice and a commitment we make to ourselves. It is any activity […]

Filed Under: General

Therapy vs. Antidepressants – Which One is Better?

September 30, 2020 by Ericka Williams Leave a Comment

If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a prescribed antidepressant is the best […]

Filed Under: General

The Mental Health Impact of COVID-19 on Families

September 15, 2020 by Ericka Williams Leave a Comment

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school […]

Filed Under: Family Therapy, General

What is Therapeutic Mediation?

September 2, 2020 by Ericka Williams Leave a Comment

When you think of mental health therapists, you probably don’t equate them with a lawyer. But you’d be surprised how much these two professions have in common! Both therapists and lawyers offer counsel to others in an effort to help them resolve conflicts. While a therapist often helps clients solve their own internal conflicts, sometimes […]

Filed Under: Couples/Marriage

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • Next Page »

Ericka Williams, MA, CAMS, MFT, LPC, NCC



Find My Office


118 North Ave, Suite K Jonesboro, GA 30236


Send a Message

Privacy Policy

A bright site by Brighter Vision

Copyright © 2025 · Bookshelf on Genesis Framework · WordPress · Log in