“Tell me and I forget. Teach me and I remember. Involve me and I will learn.”
~ Benjamin Franklin
Communication of thoughts, needs and wants in a positive and effective manner could be difficult for most. In my experience when communication is taught in an manner that leave little to no option of probing and/or processing it makes it difficult to communicate effectively.
For some of us we learned how to communicate based on these famous quotes… “Children are to be seen and not heard,” as well, “Do as I say, not as I do.”
In my experience when communication is taught in an manner that leaves little to no options to examine one’s thoughts, actions and motives it makes it difficult to effectively problem solve and make rational and informed decisions to everyday life stressors.
I assist individuals, families and couples in learning how to identify the root attributing factors that prevent effective communication, by teaching how to recognize and understand obstacles that creates barriers and prevents effective communication of needs, wants, and concerns in a healthy and assertive manner.
My practice specialize in providing a safe and confidential environment in which individuals will understand attributing factors that creates barriers in responding to thoughts and feelings in a healthy manner. Individuals will learn how to identify internal and external triggers and stressors that creates risk for crisis or high risk situation. Individual will also learn how to identify internal and external warning signs, as well as coping skills to manage triggers and stressors and allow for healthy and effective responses to thoughts and feelings.
I offer comprehensive services dealing with:
- Anger Management
- Relationship Issues
- Family Conflict
- Peer Issues
- Mood Disorder
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Women’s Issues