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Bridges and Barriers, LLC

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Therapy vs. Antidepressants – Which One is Better?

September 30, 2020 by Ericka Williams Leave a Comment

If you are someone who has been experiencing depression, you may recognize that you need help, but you may be confused as to what therapies will work best for you. In today’s world, where there seems to be a pill to treat pretty much everything, many people assume that a prescribed antidepressant is the best […]

Filed Under: General

The Mental Health Impact of COVID-19 on Families

September 15, 2020 by Ericka Williams Leave a Comment

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school […]

Filed Under: Family Therapy, General

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Ericka Williams, MA, CAMS, MFT, LPC, NCC



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