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10 Affirmations to Add to Your Daily Routine

November 21, 2024 by Ericka Williams Leave a Comment

Words have power, and the way we talk to and about ourselves can have a significant impact on our thoughts and behaviors. That’s where affirmations come in—repeating certain phrases to yourself can boost your self-esteem, reduce your stress, create a more positive mindset, motivate you to take certain actions, and improve your overall well-being. So, […]

Filed Under: daily routine

Ericka Williams, MA, CAMS, MFT, LPC, NCC



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